It’s always a good idea to start training before the apocalypse hits. For one thing, it’ll keep you fit and healthy and all that good stuff. For another, it’ll increase your chances of survival in the post apocalypse. It’s a win-win setup all around.
The program you start will depend on you; you’ll have to put it together, after all. (I know, I’m a lot of help, right?) But here are some things to think about when you’re developing your training program:
- What do you want to get out of your program? Endurance? Strength? Both?
- How often do you want to train?
- Where do you want to train?
- Will you have a training buddy?
Don’t forget that your kids should start training, too. I’m not saying you need to run bunker drills or anything (though you can if you want). I’m just saying that your kids have to get fit, too, if you want them to survive the apocalypse.
What does your training program look like? Mine currently is ballet. Which probably means I’ll be eaten on day one of the post apocalypse. But hey, I’ll be able to pirouette someone to death.